This dharma talk is given by Tina Rasmussen and Stephen Snyder, on the Buddhist concentration meditation practice known as jhana. Includes: silence, breathing, timing, resolves; the masteries required in completing a jhana and moving on to the next; and what is meant by "psychic powers" and whether they are necessary; meditation instructions; and Q&A. From the Monthly Practice Group, May 2008.
Length of talk: 1 hour, 9 minutes
File size: 47.6 MB
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